Onward Therapy and Wellness, Dallas Texas

Nakissa Thomas, LMSW-IPR

Therapist | (She/Her) 

Relational Therapist for Stress Management

Hi! I'm Nakissa.

I have always had a passion for empowering others to live their life fully. I hope to help my clients address unhelpful or ineffective patterns and establish  healthy strategies that allow them to reach their goals.  My approach to therapy involves a culturally-aware and strengths-based lens, and I incorporate mindfulness and person-centered therapy into my work with clients. I’ve worked with clients from birth to end of life in a variety of settings, and enjoy working with clients of all ages, backgrounds, ethnicities, and religious beliefs. Humility, open-mindedness, and always holding the belief that you know what’s best for you are at the core of my work.

My process involves creating a non-judgemental and safe space to process difficult life challenges and events. I work with you to develop a treatment plan which will likely involve emotional processing, developing coping skills, and finding meaning in life.

You deserve the support of a relational therapist for stress Support.

Don’t go it alone. You deserve relief and help is available.

People describe Nakissa as helpful, positive, sometimes sarcastic, a problem-solver, and opinionated. Her kind personality and easy-going attitude make it easy to connect with her. She loves spending time with family and friends, cooking, baking, gardening, decorating, and hosting events.

Client Populations: Adults & adolescents

Areas of Focus: Grief & Loss, Stress Management, Anxiety, Depression, Life Transitions, Women’s Issues, Relational Therapy

Treatment Modalities: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Client-Centered and relational-cultural approach, strengths-based, trauma-informed, holistic perspective

Rates: $130 per 50 minute session, out-of-network insurance, superbill can be provided upon request

Credentials:

Nakissa is a Licensed Master Social Worker under clinical supervision with Molly Cook, LCSW-S.

Masters in Social Work Degree from University of Texas at Arlington

EMDR-Trained by Kelly Slaven, LCSW-S

New to therapy? Here's How to get started

Click below to schedule a free 15-minute video consultation.

You’ll get a link to log on to our secure video platform at the time of your consultation.

If you prefer a phone call, we’re happy to give you a call instead.

If it seems like we’re a good fit, we’ll set up a first session and get started.

Get support today

Nakissa's Specialities Include

  • Women’s Issues
  • Grief
  • Anxiety & Burnout
  • Identity Exploration
  • Stress Management
  • Personal Growth
  • Trauma & PTSD
  • Life Transitions
  • Trouble in Relationships

Many people find that a relational therapist for stress is the support they need for improved mental health and wellness.