Individual Therapy covered by insurance
Have you been searching for resources for individual therapy covered by insurance? Are you seeking a compassionate and effective approach to improving your mental health? Perhaps you are healing from trauma, addiction, chronic pain or burnout. Look no further. Our team of Licensed Mental Health Therapists based in Dallas, TX, offer individual therapy covered by insurance that is rooted in neuroscience, holistic, trauma-informed wellness principles, and leverages the healing power of relationships.
we believe in the transformative power of individual therapy
Our team at Onward Therapy and Wellness is dedicated to helping you regain control of your life and well-being. Whether you’re searching for intensive mental health, or just looking for a therapy place near you for mental health in general, we’ve got your back.
Holistic Healing for the Mind, Body, and Soul
Our approach to individual therapy is informed by the latest research in neuroscience, combining traditional therapeutic techniques with innovative approaches tailored to you. We recognize that healing is a multifaceted journey, and our goal is to address not just the symptoms but also the underlying causes of your challenges. By taking a holistic view of your well-being, we can help you achieve lasting and meaningful change.
Trauma-Informed Individual Therapy covered by Insurance
Trauma can have a profound impact on every aspect of your life, from your mental and emotional health to your physical well-being. Drawing inspiration from the work of renowned experts like Bessel van der Kolk and Gabor Mate, we specialize in trauma therapy that promotes healing on all levels. Our trauma-informed care approach is gentle, compassionate, and tailored to your unique needs.
Accessible & Affordable Individual Therapy Covered By Insurance Near You
We know that finding a therapist who meets your needs can be daunting. Mental health treatment and holistic wellness is not a one-size-fits-all thing. That’s why we offer a variety of forms of therapy to address mental health issues. In fact, we’re contracted with most major health insurance companies in an effort to make your behavioral health benefits usable.
Don’t have insurance? Ask us about sliding scale rates. All of our therapists have a limited number of reduced rate therapy sessions available to help support you in getting help and achieving long term healing.
Addiction Recovery Support
Addiction and problematic substance use can be an incredibly challenging journey, but you don’t have to face it alone. Our addiction therapy services are designed to provide you with the support and tools you need to overcome substance use disorder issues and regain control of your life.
We believe in a holistic approach to addiction recovery, addressing not only the addictive behaviors but also the underlying factors contributing to them. That’s why we use forms of psychotherapy like talk therapy and psychodynamic therapy as well as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), family therapy, EMDR, somatic and experiential approaches, and more.
Individual Therapy for Chronic Pain Management
Living with chronic pain can be physically and emotionally exhausting. Our chronic pain therapy is designed to help you manage and alleviate your pain through evidence-based approaches. We work closely with you to develop strategies that improve your quality of life and restore your sense of well-being. Holistic therapy is especially important when working with chronic pain.
Our team includes multiple Registered Yoga Instructors. We believe in the power of yoga and mindfulness to complement traditional therapy. These practices can enhance your mental and physical well-being, providing you with valuable tools for self-regulation and self-care. Trauma-informed wellness services like yoga and massage complement any type of therapy.
Becoming the Best Version of Yourself
Our goal is to help you not only heal but also thrive. We are committed to assisting you in becoming the best version of yourself, so you can lead a fulfilling and purposeful life. One-on-one counseling is a powerful tool for improving your mental, physical, and spiritual wellness.
You don’t have to be at your lowest to get help. Those with moderate symptoms of depression, anxiety or other mental health issues benefit greatly from individual therapy.
Benefits of an Individualized Approach
- Undivided attention for faster results
- Focus on issues specific to you
- Go deeper into underlying issues to understand your patterns
- Learn specific skills and strategies that work for you
- Add to your professional support network
If you’re ready to embark on a journey of self-discovery, healing, and growth, we invite you to reach out to us. Whether you’re dealing with trauma, addiction, chronic pain, other mental health concerns, or simply seeking personal growth, our individual therapy services are here to support you every step of the way.
You deserve healing and restoration. Contact us today to schedule your initial consultation and take the first step toward a happier, healthier you.
Still have questions? Check out our frequently asked questions page or contact us. We’re happy to help connect you with the right specialist or resource.
Individual Therapy Covered by Insurance is Available
