Meet Onward's Licensed Therapists
Onward Therapy & Wellness has a Team of Licensed Therapists in Dallas and Online to Support You in Attaining Health & Wellness.
She/Her
Therapist
Tascha provides professional therapy & wellness services to individuals and families. Her focus areas include trauma and PTSD, addiction and co-occurring disorders, stress management, anxiety, depression, life transitions, and family conflict.
Rates: $160 per 50-minute session
PENDING In Network with: UHC, Optum, UMR, Aetna, Baylor Scott & White, and Blue Cross Blue Shield | Accepts out-of-network benefits (superbill can be provided upon request)
She/Her
Therapist
Andrea provides professional therapy & wellness services to adults. Her focus areas include anxiety, depression, neurodivergence, and identity exploration.
Rates: $130 per 50-minute session, limited sliding scale available
In Network with: Cigna, Baylor Scott & White, | Accepts out-of-network benefits (superbill can be provided upon request)
She/Her
Therapist | EMDR-Trained
Nakissa provides professional therapy & wellness services to adults and adolescents. Her focus areas include women’s issues including infertility and loss due to miscarriage, stress management, anxiety, depression, life transitions, and trauma.
Rates: $130 per 50-minute session, limited sliding scale available
In Network with: Cigna, Baylor Scott & White, traditional Medicare | Accepts out-of-network benefits (superbill can be provided upon request)
She/Her
Therapist | EMDR-Trained
Mindy provides professional therapy & wellness services for adults, and is skilled in working with traumatized populations. Her focus areas include issues related to LGBTQIA+ populations, life transitions/phase of life issues, co-occurring disorders/dual diagnosis and relational trauma.
Rates: $160/50-minute session, limited sliding scale available
In Network with: UHC, Optum, UMR, Aetna, Baylor Scott & White, BCBS | Accepts out-of-network benefits (Superbill can be provided upon request)
She/Her
Therapist | Brainspotting
Erin provides professional therapy & wellness services for adults, and is skilled in working with traumatized populations. Her focus areas include issues related to spirituality & religious trauma, dissociative disorders, LGBTQIA+ issues, substance use and addiction, and identity.
Rates: $160/50-minute session, sliding scale available on a limited basis
In Network with: Aetna, Baylor Scott & White, UHC, Optum, UMR, BCBS | Accepts out-of-network benefits (superbill can be provided upon request)
He/Him
Therapist | EMDR-Trained
Joey works with adults, and is skilled in working with substance use issues including people who are curious about sobriety, men’s issues, trauma, issues related to life transitions and young adulthood.
Rates: $160 per 50-minute session,
In Network with: UHC, Optum, UMR, BCBS PPO, Aetna, and Baylor Scott & White | Accepts out-of-network benefits (superbill can be provided upon request)
She/Her
Therapist
Kristina works with adults, and is skilled in working with substance use issues, trauma, issues related to life transitions and young adulthood.
Rates: $160 per 50-minute session,
In Network with: BCBS PPO | Accepts out-of-network benefits (superbill can be provided upon request)
She/Her
Therapist | EAGALA-Certified
Michele is an EAGALA-certified practitioner specializing in equine-facilitated and animal-assisted therapies and experiential modalities for adults. She has experience with Deaf & hard of hearing populations, clients with Autism Spectrum Disorder (ASD), and veterans. She is skilled in working with addiction, trauma, and related concerns.
Rates: $160 per 50-minute session, sliding scale options available
In Network with: UHC, Optum, UMR, BCBS PPO, Aetna, and Baylor Scott & White | Accepts out-of-network benefits (superbill can be provided upon request)
He/Him
Therapist | Gottman-Trained
Thomas works with adults, and is skilled in working with ADHD and neurodivergence, couples, bicultural concerns, issues related to life transitions and young adulthood.
Rates: $160 per 50-minute session,
In Network with: Aetna, United (UHC), Optum, UMR, BCBS, Baylor Scott & White Health Insurance| Accepts out-of-network benefits (superbill can be provided upon request)
If you are in crisis, please call 988 or go to the nearest emergency room.
Welcome to Onward Therapy and Wellness, where a team of dedicated and licensed therapists in Dallas, TX is committed to your mental health journey.
Our therapists bring specialized training in trauma, addiction, co-occurring and chronic issues, and relational work.
But therapy isn’t just about techniques. It’s about creating a space where you can understand what shaped your patterns — and begin experimenting with new ones. We’re not just therapists; we’re your allies in wellness and transformation.
Diverse Expertise, One Common Goal
Our team comprises skilled professionals, each with their unique approach to therapy, but united by a common goal – to support you in your mental health journey. Whether you’re dealing with trauma, addiction, chronic pain, depression and anxiety, or simply seeking personal growth, our therapists are here for you.
A Warm, Inviting Space
We’ve created a warm, welcoming environment where you can feel safe and heard. Our therapists combine expertise with empathy, ensuring that your therapy experience is both effective and comforting.
Flexible Therapy Options
Understanding your busy schedule, we offer flexible therapy options, including in-person sessions in Dallas and online consultations. Your mental health care fits into your life, not the other way around.
Start Your Journey with Us
Ready to meet your therapist? Explore our team and find the right fit for you. Each journey is unique, and here at Onward Therapy and Wellness, your wellness is our priority.
Why Choose Onward Therapy and Wellness?
- Holistic Approach: We believe in treating the whole person—mind, body, and spirit. Our therapists incorporate principles of yoga, somatic psychology, and polyvagal theory into their clinical work.
Expertise in Trauma, Addiction, and Chronic Conditions: Our team is highly trained in addressing trauma, addiction, and chronic conditions, providing specialized care tailored to your unique needs.
Client-Centered Care: Your well-being is at the heart of what we do. Our therapists are dedicated to creating a therapeutic alliance where you feel seen, heard, and supported throughout your healing journey.
Contact Us Today
Embark on your path to wellness with the trusted team of licensed therapists at Onward Therapy and Wellness. If you’re seeking licensed therapists in Dallas, TX, look no further. Contact us today to schedule your intake or a free consultation.
Your journey to a healthier, more fulfilling life starts here.
Onward Founder and Owner
As a Licensed Clinical Social Worker and Clinical Supervisor, Molly brings a wealth of experience in trauma-focused therapy, addiction recovery, and helping people manage and address the roots of chronic pain. With a neuroscience-informed, holistic, attachment-informed, and relational approach, Molly is passionate about helping individuals navigate their unique paths to wellness, and supporting the Onward team in making restorative, ethical, and sustainable wellness accessible to anyone.