Therapist Office at Onward Therapy and Wellness
Thomas Khang Dong, LPC Therapist Specializing in therapy for ADHD

Thomas Khang Dong, LPC

Therapist | (He/Him) 

Mental Health Therapist in Austin Texas and Online • Specializing in Therapy for ADHD, Anxiety, Issues Related to the Bicultural Experience, and other concerns common for adults in Texas.

Hello, I'm Thomas Khang!

I am a Licensed Professional Counselor passionate about supporting and empowering others in their process toward improved wellness. I’m so glad you’re here. Taking the step to seek therapy is a courageous and empowering decision, and I’m honored to be part of your journey.

 

In our work together, my goal is to create a safe, non-judgmental space where you can be your true self. Whether you’re navigating the challenges of ADHD, grappling with the complexities of a bicultural identity, or seeking support in your relationships, I’m here to help.

I believe in meeting you where you are, with compassion and understanding. Your experiences are unique, and I am here to listen and support you without judgment.

Therapy is a collaborative process. We will work together to explore your thoughts and feelings, identify patterns, and develop strategies that resonate with you.

 

No two journeys are the same. I tailor our sessions to fit your specific needs, using a variety of evidence-based techniques to help you achieve your goals.

 

As someone who understands the nuances of bicultural and intercultural experiences, I bring a deep appreciation for the diversity of your background and the challenges you face. Whether you’re a young adult finding your path, a couple navigating cultural differences, or a family working through generational dynamics, I am here to support you at every stage.

Helping people grow, heal, and find clarity is my passion. Seeing my clients gain confidence, build healthier relationships, and embrace their true selves is incredibly rewarding. I believe in your potential and am committed to helping you reach it.

Client Populations: Adults (18+)

Areas of Focus: Therapy for ADHD & Neurodiversity, Stress Management, Anxiety, Depression, Couples, Bicultural and Intergenerational Concerns

Treatment Modalities: Gottman Method, Cognitive Behavioral Therapy (CBT), Client-Centered approach, strengths-based, solution-focused counseling, trauma-informed therapy

Rates & Insurance: $160 per one-hour session, in-network with Aetna, UHC, Optum, UMR, Baylor Scott & White, and BlueCrossBlueShield Insurance. Out-of-network superbill can be provided upon request.

Credentials: Thomas is a licensed professional counselor (LPC) – License# 75157 in TX

Therapy for ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects focus, self-control, and other important skills. Thomas Khang Dong offers tailored therapy sessions designed to address the unique challenges faced by those with ADHD.

 

Thomas believes in a personalized approach to ADHD therapy, incorporating techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy for ADHD, mindfulness strategies, and behavioral interventions to support clients in learning how to leverage their strengths to manage ADHD and achieve their personal goals.

 

  • Attention Deficit
  • Anxiety & Burnout
  • Struggles related to the bicultural experience
  • Intercultural Couples & Relationships
  • Young Adults
  • Intergenerational Issues
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Talk to a therapist today

Overcoming self-defeating, destructive patterns can be a struggle. You are not alone. With the help of a compassionate, solution-focused therapist you can unlock your full potential. Some things you may be experiencing: 

  • Overwhelmed by daily tasks
  • Difficulty staying focused

  • Struggles with time management

  • Feeling caught between two cultures

  • Conflicts in intercultural relationships

  • Stress and anxiety about the future

  • Challenges in communication within relationships

  • Unresolved family conflicts

  • Navigating life transitions

  • Identity confusion or pressure

  • Seeking balance in life
  • Feeling misunderstood or isolated
  • Coping with generational differences
  • Managing academic or work-related stress
  • Desire for personal growth and self-discovery
  • Difficulty maintaining healthy boundaries
  • Relationship struggles and misunderstandings
  • Emotional exhaustion and burnout

Never been to counseling before?
Here's How to get started

Click below to schedule a free 15-minute video consultation.

You’ll get a link to log on to our secure video platform at the time of your consultation.

If you prefer a phone call, I’m happy to give you a call instead.

You can tell me a bit about your mental health goals or challenges you’re facing. 

If it seems like we’re a good fit, we’ll set up a first session and get started.

Digital Mental Health at Onward Therapy and Wellness

Ready to take the next step?

Schedule a consultation with one of our experienced therapists today. Let us help you move forward with confidence and peace of mind.

If you or someone you know is having a mental health emergency, please call 911, or go to the nearest emergency room. You can contact the National Suicide Prevention Lifeline at 988 or visit https://suicidepreventionlifeline.org.

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