Therapy for Addiction & Substance Use
We provide therapy for addiction and various professional services in Dallas and online to help individuals overcome their addiction and reclaim their lives.
Our team of dedicated experienced professionals is committed to delivering personalized treatment plans that cater to each client’s unique needs. We understand that addiction is a complex and challenging condition that affects not only the individual but also their loved ones. Therefore, we offer a comprehensive approach to treatment that includes evidence-based therapies, group and individual sessions, and aftercare support to ensure sustained recovery. Our goal is to empower our clients with the tools and skills needed to achieve long-term sobriety and lead fulfilling lives. Contact us today to learn more about our addiction therapy services in Dallas. We utilize a variety of wellness approaches to attain lasting recovery from substance use disorders and address underlying issues.
The first step in therapy for substance use issues is assessing if you need medical detox or stabilization.
we use holistic methods in therapy for substance use and addiction to treat underlying causes
When it comes to therapy for substance use and addiction issues it’s essential to also consider the underlying causes. Nothing exists out of context.
Our providers use an integrative lens to look at the whole picture. In fact, a comprehensive approach means that therapy for substance use is tailored to you using holistic models and therapy methods for sustainable healing.
Treating the roots of addiction.
Further, we consider it crucial to involve the physical, emotional, mental, and spiritual aspects of a person in planning treatment. Our approaches recognize that addiction is a complex issue influenced by various factors. That’s why we aim to promote healing and well-being on multiple levels.
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Schedule a free 15-minute consultation with a licensed professional.
methods commonly used in therapy for addiction and substance use issues at Onward include:
Motivational Interviewing & Person-centered Counseling
We use evidence-based techniques of Motivational Interviewing, which is considered a person-centered approach. This is a technique that places you and your goals at the center. Motivational Counseling helps you connect with your inner motivation for change. We understand that change is sustainable when it comes from within. We empower you to be the driver of positive change in your life.
Mindfulness-Based Relapse Prevention (MBRP):
MBRP integrates mindfulness practices with relapse prevention strategies. It helps individuals develop greater awareness of their thoughts, emotions, and cravings related to addiction. By cultivating mindfulness, individuals learn to observe their experiences without judgment and develop skills to respond to cravings and triggers in a more adaptive way.
Meditation and Mindfulness Practices:
Various meditation techniques, such as breath awareness, loving-kindness meditation, and body scan meditation, can be beneficial in addiction treatment. These practices help individuals cultivate present-moment awareness, manage stress, regulate emotions, and develop a deeper connection with themselves.
Yoga and Movement Therapy for Addiction and Substance Use:
Yoga combines physical postures (asanas), breathing exercises (pranayama), and meditation to promote physical and emotional well-being. It can help individuals in recovery improve body awareness, reduce stress, enhance flexibility, and strengthen their mind-body connection. Movement therapy, including dance therapy or expressive arts therapy, can also be used to promote self-expression and release emotional tension.
Trauma-Informed Therapy:
Since trauma often underlies addiction, trauma-informed therapy approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) or Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), are essential components of holistic treatment. These therapies help individuals process traumatic experiences, heal emotional wounds, and develop healthier coping strategies.
Holistic Counseling and Psychotherapy:
Holistic counseling approaches, such as Integrative or Transpersonal therapy, take into account the physical, emotional, mental, and spiritual dimensions of a person. These therapies explore the underlying causes of addiction, facilitate self-discovery, and promote personal growth and transformation.
Peer Support and Community Involvement:
Engaging in support groups like Alcoholics Anonymous (AA), Narcotics Anonymous (NA), or SMART Recovery can provide individuals with a sense of community, connection, and support. Peer support groups offer a space to share experiences, learn from others, and receive encouragement throughout the recovery journey.
Nature-Based Therapies:
Nature-based therapies, such as wilderness therapy or ecotherapy, utilize the healing power of nature. Spending time in natural environments, engaging in outdoor activities, and connecting with the natural world can have a therapeutic effect, reducing stress, promoting self-reflection, and fostering a sense of interconnectedness.
It’s important to remember that holistic models and therapy methods should be implemented in conjunction with professional guidance and individualized treatment plans. Each person’s journey to recovery is unique, and finding the right combination of holistic approaches tailored to their specific needs is crucial for long-term healing and sustained recovery.
Determining if you need to go to detox for substance use is an important decision that should be made in consultation with a healthcare professional. If you’re uncertain, here are some factors to consider and steps to take:
Assess the Severity of Your Substance Use:
Reflect on the nature and extent of your substance use. Are you experiencing withdrawal symptoms when you try to stop using the substance? Are you using it in larger amounts or over a longer period than intended? Have you been unsuccessful in your attempts to cut down or control your use?
Consult with a Healthcare Professional:
Reach out to a healthcare provider or addiction specialist, such as a doctor or a counselor, to discuss your situation. They can help assess your substance use, withdrawal risks, and the need for detox.
Consider Withdrawal Symptoms:
If you’re physically dependent on a substance, withdrawal symptoms can be severe and even life-threatening. Common withdrawal symptoms include nausea, sweating, tremors, hallucinations, and seizures. If you experience significant withdrawal symptoms, detox may be necessary to ensure your safety.
Evaluate Your Substance of Use:
The type of substance you are using can impact the necessity of detox. Certain substances, such as alcohol, benzodiazepines, and opioids, can have particularly challenging withdrawal symptoms and may require professional detoxification.
Safety Concerns:
If you’re unable to safely detox on your own due to severe withdrawal symptoms, a history of complications, or co-occurring medical conditions, detox in a supervised medical setting is advisable.
Understand the Detox Process:
Detoxification is the process of removing the substance from your body while managing withdrawal symptoms. It is typically done in a controlled environment, such as a detox center, where medical professionals can monitor and provide support.
Seek Support:
Regardless of the need for detox, reaching out for support is crucial. Consider joining a support group, connecting with a therapist or counselor, or seeking the assistance of addiction treatment centers.
This is a positive step.
Remember that seeking help for substance use is a positive step toward recovery, and there is no shame in needing detox or any other form of addiction treatment. We can or your healthcare provider can provide guidance and help you make the best decision for your health and well-being. If you believe you may be struggling with substance use, it’s essential to reach out for assistance as soon as possible.
“It is impossible to understand addiction without asking what relief the addict finds, or hopes to find, in the drug or the addictive behavior.”
-Dr. Gabor Mate