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Onward Therapy and Wellness, Dallas Texas
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ready to Contact a Therapist Today?

You’re in the right place.

Schedule a free 15-minute consultation

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Get in touch

EMAIL

info@onwardtherapyandwellness.com

PHONE NUMBER

214-937-9180 Call or Text

DALLAS LOCATION

11910 Greenville Avenue, Suite 511 Dallas, TX 75243

AUSTIN LOCATION

2520 Longview St
Suite 413 Austin, TX 78705

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If you or someone you know is having a mental health emergency, please call 911, go to the nearest emergency room, or contact the National Suicide Prevention Lifeline at 988 or https://suicidepreventionlifeline.org.

Reasons to Reach Out Today
You're feeling stuck in life, wanting to move forward. You deserve support in your journey to greater health & wellness.
Why schedule today?
Symptoms of unresolved trauma are holding you back or getting in your way. Not sure if your symptoms are from trauma? Check out our blog.
More about Trauma
Reasons to Contact a Therapist Today
You just want to feel fulfilled in life, but stress and overwhelm are unmanageable. Navigating burnout and fatigue like this is not something to do alone.
Reasons To Schedule with a Therapist
You're in recovery from addiction, trauma, or other mental health concerns and need a more structured approach.
More on addiction Support
Reasons to Reach Out Today
You're feeling stuck in life, wanting to move forward. You deserve support in your journey to greater health & wellness.
Why schedule today?
Symptoms of unresolved trauma are holding you back or getting in your way. Not sure if your symptoms are from trauma? Check out our blog.
More about Trauma
Reasons to Contact a Therapist Today
You just want to feel fulfilled in life, but stress and overwhelm are unmanageable. Navigating burnout and fatigue like this is not something to do alone.
Reasons To Schedule with a Therapist
You're in recovery from addiction, trauma, or other mental health concerns and need a more structured approach.
More on addiction Support
Reasons to Reach Out Today
You're feeling stuck in life, wanting to move forward. You deserve support in your journey to greater health & wellness.
Why schedule today?
Symptoms of unresolved trauma are holding you back or getting in your way. Not sure if your symptoms are from trauma? Check out our blog.
More about Trauma
Reasons to Contact a Therapist Today
You just want to feel fulfilled in life, but stress and overwhelm are unmanageable. Navigating burnout and fatigue like this is not something to do alone.
Reasons To Schedule with a Therapist
You're in recovery from addiction, trauma, or other mental health concerns and need a more structured approach.
More on addiction Support
Image of Comfortable Trauma-Informed Onward Therapy & Wellness Office with text overlay that reads "you have the power to shape your brain's landscape-- nurturing it is the ultimate act of self-kindness." Contact a therapist today for support.

Contact a Therapist Today

Whether this is your first step or just the next part of your journey, we commend you. It can be nerve-racking when you’re considering if you should contact a therapist. It’s always a good time to connect with wellness support to further your personal journey. You’re the author of your story, and our team of wellness professionals are passionate and eager to empower you.


We hope you know that if you decide to contact a therapist for support, there is nothing wrong with you. Therapist is all about helping you better understand yourself and the circumstances that brought you to where you are now. This self-knowledge is key in personal growth and overall health and sense of wellness.

Schedule Here